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| Squash | ||||||||||||||
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| Yellow squash | ||||||||||||||
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| Summer squash Nutritional value per 100 g (3.5 oz) |
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| Energy 20 kcal 70 kJ | |||||||||||||||
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| Percentages are relative to US recommendations for adults. |
Squashes generally refer to four species of the genus Cucurbita native to the New World, also called marrows depending on variety or the nationality of the speaker. In North America, squash is loosely grouped into summer squash or winter squash, as well as autumn squash (another name is cheese squash) depending on whether they are harvested as immature fruits (summer squash) or mature fruits (autumn squash or winter squash). Gourds are from the same family as squashes. Well known types of squash include the pumpkin and zucchini.
Archaeological evidence suggests that squash may have been first cultivated in Mesoamerica some 8,000 to 10,000 years ago [2][3], but may have been independently cultivated elsewhere, albeit later [4]. Squash was one of the "Three Sisters" planted by Native Americans. The Three Sisters were the three main indigenous plants used for agriculture: maize (corn), beans, and squash. These were usually planted together, with the cornstalk providing support for the climbing beans, and shade for the squash. The squash vines provided ground cover to limit weeds. The beans provided nitrogen fixing for all three crops.
Summer squashes, including young vegetable marrows (such as zucchini [also known as courgette], pattypan and yellow crookneck) are harvested during the growing season, while the skin is still tender and the fruit relatively small, they are consumed almost immediately and require little or no cooking.
Winter squashes (such as butternut, Hubbard, buttercup, ambercup, acorn, spaghetti squash and pumpkin) are harvested at maturity, generally the end of summer, cured to further harden the skin, and stored in a cool place for eating later. They generally require longer cooking time than summer squashes. (Note: Although the term winter squash is used here to differentiate from summer squash, it is also commonly used as a synonym for Cucurbita maxima.)
The squash fruit is classified as a pepo by botanists, which is a special type of berry with a thick outer wall or rind formed from hypanthium tissue fused to the exocarp; the fleshy interior is composed of mesocarp and endocarp. The pepo, derived from an inferior ovary, is characteristic of the Squash Family (Cucurbitaceae).
In addition to the fruit, other parts of the plant are edible. Squash seeds can be eaten directly, ground into paste, or (particularly for pumpkins) pressed for vegetable oil. The shoots, leaves, and tendrils can be eaten as greens. The blossoms are an important part of native American cooking and are also used in many other parts of the world.
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Varieties of squash
Four species of the genus Cucurbita are called squash or pumpkins rather indiscriminately.
While squashes and pumpkins are notorious for producing hybrids when grown within pollinator range of each other, the different species do not naturally hybridize with each other.
Wikibooks\' Cookbook has more about this subject:
Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant\'s seeds), and not a vegetable.
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The English word "squash" derives from askutasquash (literally "a green thing eaten raw"), a word from the Narragansett language, which was documented by Roger Williams, the founder of Rhode Island, in his 1643 publication A Key Into the Language of America. Similar words for squash exist in related languages of the Algonquian family such as Massachusett.
Beige squashes DSC01081.jpg
Squashes grow hanging from a network of stalks |
Yellow squash DSC01080.jpg
A yellow squash |
PetitPanSquash.jpg
Petit Pan squash |
Femalesquash3747.JPG
Longitudinal section of female flower of squash (courgette), showing ovary, ovules, pistil, and petals |
Turban squash.JPG
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Delicata squash, also known as Sweet Potato squash |
Squashes.jpg
Various squashes such as Turban, Sweet Dumpling, Carnival, Gold Acorn, Delicata, Buttercup and Golden Nugget. |
The squash has been an essential crop in the Andes since the pre-Columbian Era. The Moche culture from Northern Peru made ceramics from earth, water, and fire. This pottery was a sacred substance, formed in significant shapes and used to represent important themes. Squash are represented frequently in Moche ceramics. Berrin, Katherine & Larco Museum. The Spirit of Ancient Peru:Treasures from the Museo Arqueológico Rafael Larco Herrera. New York:Thames and Hudson, 1997.
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